I'm so happy you're here! 

About five years ago, I felt stuck.  I had been married for over 10 years and had two children.  I had an enviable lifestyle in many ways:  I lived in a fabulous city, had a great apartment, and enjoyed spectacular health.  

I knew I had so much to be grateful for, yet something inside me kept urging me on, telling me that something wasn't quite right; that I somehow was meant for MORE. 

Yet the mere thought of this made me feel bad about myself -- I had EVERYTHING most people wanted, and yet I still wasn't happy? 

Though I couldn't explain it at the time, now I know that I had been keeping essential parts of myself hidden away. 

I did a lot of STUFF:  went to therapy;  read self-help books out the wazoo;  angry-exercised; starting meditating....

And I wound up learning a ton about myself.  

I also got divorced.  

That created a lot of guilt.  A lot of stress.  A lot of doubt.  

Through a gradual process, including sustaining myself with the healthy habits I'd formed; coaching/therapy; and a re-introduction of spirituality into my life,  I have learned to truly love and appreciate all parts of myself. 

Now, several years later, I have never felt better.  I feel powerful.  I feel free. And I want to help you feel the same way.  

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