I'm so happy you're here!
About five years ago, I felt stuck. I had been married for over 10 years and had two children. I had an enviable lifestyle in many ways: I lived in a fabulous city, had a great apartment, and enjoyed spectacular health.
I knew I had so much to be grateful for, yet something inside me kept urging me on, telling me that something wasn't quite right; that I somehow was meant for MORE.
Yet the mere thought of this made me feel bad about myself -- I had EVERYTHING most people wanted, and yet I still wasn't happy?
Though I couldn't explain it at the time, now I know that I had been keeping essential parts of myself hidden away.
I did a lot of STUFF: went to therapy; read self-help books out the wazoo; angry-exercised; starting meditating....
And I wound up learning a ton about myself.
I also got divorced.
That created a lot of guilt. A lot of stress. A lot of doubt.
Through a gradual process, including sustaining myself with the healthy habits I'd formed; coaching/therapy; and a re-introduction of spirituality into my life, I have learned to truly love and appreciate all parts of myself.
Now, several years later, I have never felt better. I feel powerful. I feel free. And I want to help you feel the same way.